Cauliflour pizza crust

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 183.8

Total Fat: 10.7 g
Cholesterol: 134.2 mg
Sodium: 267.7 mg
Total Carbs: 6.2 g
Dietary Fiber: 3.0 g
Protein: 16.4 g

View full nutritional breakdown of Cauliflour pizza crust calories by ingredient

Introduction

1c cauliflower, 1c cheese, seasoning 1c cauliflower, 1c cheese, seasoning

Minutes to Prepare: 2

Minutes to Cook: 15

Number of Servings: 2

Ingredients

1c riced cauliflower

1c shredded mozzarella cheese

1egg

1tsp oregano

2tsp parsley

Directions

MiX then spread on parchment paper about 6-8inch diameter. Cook for 15 min at 450. Add sauce and toppings and broil till brown.

Number of Servings: 2

Recipe submitted by SparkPeople user NMDUNKLEY.