Pumpkin Dip

Pumpkin Dip
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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 45.5
  • Total Fat: 0.0 g
  • Cholesterol: 1.6 mg
  • Sodium: 85.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.4 g

View full nutritional breakdown of Pumpkin Dip calories by ingredient


Introduction

This is great for the holidays. Its sweet yet low calorie. This is great for the holidays. Its sweet yet low calorie.
Number of Servings: 25

Ingredients

    8 oz of Fat Free Cream Cheese
    1 Cup of Powdered Sugar
    15 oz Pumpkin Pie Mix, Canned
    1 Tub of Fat Free Cool Whip

Directions

Blend Sugar and Cream Cheese
Mix in Pumpkin Pie then Fold Cream Cheese
Refrigerate until ready to serve. Serve with Ginger Cookies

Number of Servings: 25

Recipe submitted by SparkPeople user MEGAN4PENNIES.