Peggy's Strawberry Yogurt Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 132.4
- Total Fat: 0.2 g
- Cholesterol: 2.0 mg
- Sodium: 52.5 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 4.6 g
- Protein: 4.0 g
View full nutritional breakdown of Peggy's Strawberry Yogurt Smoothie calories by ingredient
Number of Servings: 2
Ingredients
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Defrost the frozen strawberries, add the 5 packets of splenda over the strawberries. stir with a spoon. Put in a blender. Add one serving of Yogurt Yoplait Light 100cal, I used white chocolate with strawberries and a splash of Diet 7up. crushed ice for volume.
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user PVILLAGO.