Peggy's Strawberry Yogurt Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 0.2 g
  • Cholesterol: 2.0 mg
  • Sodium: 52.5 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Peggy's Strawberry Yogurt Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    Defrost the frozen strawberries, add the 5 packets of splenda over the strawberries. stir with a spoon. Put in a blender. Add one serving of Yogurt Yoplait Light 100cal, I used white chocolate with strawberries and a splash of Diet 7up. crushed ice for volume.

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user PVILLAGO.

TAGS:  Snacks | Drink | Snacks Drink |