Homemade Minestrone Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 99.8
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 748.0 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 6.6 g
- Protein: 4.3 g
View full nutritional breakdown of Homemade Minestrone Soup calories by ingredient
Introduction
Hearty soup. and very filling. Hearty soup. and very filling.Number of Servings: 6
Ingredients
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1 can diced tomatoes
1 can kidney beans
1 box chicken or veggie low sodium broth
1 onion dices
1 tsp olive oil
2 carrots sliced
2 celery sliced
1 broccali seperated into small pieces
1 zuccini cut into small pieces
pepper, oregano to taste about 1 tsp
10 sprigs parsley
Directions
In pot use 1 tsp olive oil and soften onions. Add rest of vegetables and saute for a few minutes until a little soft. Add kidney beans, broth and dices tomatoes. Season with spices. Cook until vegetables are soft and flavours have blended -about 1 hour. Add parsley at end.
This can be done in crockpot, but saute onions and vegetables in frying pan and add to liquid mixture in crockpot. Cook on high for 6 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user DIANA6025.
This can be done in crockpot, but saute onions and vegetables in frying pan and add to liquid mixture in crockpot. Cook on high for 6 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user DIANA6025.