Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.8 |
|---|---|
| Total Fat | 0.4 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 748.0 mg |
| Potassium | 399.0 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 6.6 g |
| Sugars | 4.0 g |
| Protein | 4.3 g |
| Vitamin A | 111.6 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 6.1 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 6.1 % |
| Copper | 7.2 % |
| Folate | 13.2 % |
| Iron | 8.9 % |
| Magnesium | 7.3 % |
| Manganese | 15.0 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.9 % |
| Riboflavin | 5.6 % |
| Selenium | 1.6 % |
| Thiamin | 7.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Minestrone Soup
View the full Homemade Minestrone Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Minestrone Soup
54 calories of Beans, red kidney, (0.25 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
5 calories of Vegetable Broth, (0.33 cup)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Parsley, (1.67 sprigs)
0 calories of zuccini, (0.17 serving)
Calories per serving of Homemade Minestrone Soup
54 calories of Beans, red kidney, (0.25 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
5 calories of Vegetable Broth, (0.33 cup)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Parsley, (1.67 sprigs)
0 calories of zuccini, (0.17 serving)
No nutrition or calorie comments found.
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