Oven "Fried" Okra
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 102.4
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 58.6 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 6.5 g
- Protein: 7.0 g
View full nutritional breakdown of Oven "Fried" Okra calories by ingredient
Number of Servings: 3
Ingredients
1/4 Whole Wheat Flour
4 Tbsp Wheat Germ
1/2 tsp Lite Salt
3 cups Okra slices
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user STILLOUT2LUNCH.