Apple,Sweet Potato, Sausage bake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 202.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 57.0 mg
- Total Carbs: 50.9 g
- Dietary Fiber: 8.4 g
- Protein: 2.2 g
View full nutritional breakdown of Apple,Sweet Potato, Sausage bake calories by ingredient
Number of Servings: 1
Ingredients
-
1 Apple, sliced
1 Med Sweet Potato sliced
1 lb, Breakfast Turkey Sausage, cooked
2 Tbl. of sugar
1 tbl of flour
1/2 tsp. of Cinnamon
1/2 cup water
Directions
Cook the sausage in a glass 7 1/2 " baking dish . Drain
In same dish, spread the Sweet potatoes & apples over the top of the sausage.
Mix together thye sugar, flour, cinnamon & water & pour it over everything. I bake this in my micro wave on the Potato setting & it usually takes 2 times to become tender. Serve
Serves 4
Number of Servings: 1
Recipe submitted by SparkPeople user HAPPYBASKET.
In same dish, spread the Sweet potatoes & apples over the top of the sausage.
Mix together thye sugar, flour, cinnamon & water & pour it over everything. I bake this in my micro wave on the Potato setting & it usually takes 2 times to become tender. Serve
Serves 4
Number of Servings: 1
Recipe submitted by SparkPeople user HAPPYBASKET.