Black Bean Salsa

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.4
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 245.5 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.8 g

View full nutritional breakdown of Black Bean Salsa calories by ingredient


Introduction

Delicious and Nutritious! Delicious and Nutritious!
Number of Servings: 4

Ingredients

    1 can black beans, drained
    4 oz frozen corn
    1/4 c. chopped green onions
    1/4 c. chopped red onions
    1 can rotel tomatoes
    1 tbsp vegetable oil
    1 tbsp lemon juice

Directions

Combine all ingredients and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user CLARIGRETCH16.