Smoked Chicken Chowder
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 308.5
- Total Fat: 2.2 g
- Cholesterol: 46.5 mg
- Sodium: 646.3 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 4.1 g
- Protein: 29.7 g
View full nutritional breakdown of Smoked Chicken Chowder calories by ingredient
Introduction
1 serving = approx. 2 cups 1 serving = approx. 2 cupsNumber of Servings: 5
Ingredients
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2 tbsp crumbled bacon bits
3/4 cup (5 oz) chopped onion
3/4 cup (5 oz) chopped celery
1 sprig fresh thyme, stripped of stem
1 bay leaf
1 can Swanson's 99% fat free chicken broth
6 small new red potatoes (24 oz)
2 cups skim milk
12 oz diced smoked chicken breast (skin removed)
1 can (12 oz) fat free evaporated milk
1 red pepper, diced
1 tsp. chopped resh dill
1/2 tsp smoked paprika
Directions
Put bacon bits in pan and heat over low heat. Add onion, celery, thyme and bay leaf. Turn heat up to medium and cook until vegetables are soft, about 10 minutes.
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Dice potatoes and add to pot, with broth. Simmer until potatoes are just tender, about 10 minutes.
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Add milk, peppers, chicken, paprika and dill. Cook until the chicken is just cooked through. Remove bay leaf, adjust seasonings (salt & peppers) to taste.
Number of Servings: 5
Recipe submitted by SparkPeople user DICHOTOMY6958.
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Dice potatoes and add to pot, with broth. Simmer until potatoes are just tender, about 10 minutes.
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Add milk, peppers, chicken, paprika and dill. Cook until the chicken is just cooked through. Remove bay leaf, adjust seasonings (salt & peppers) to taste.
Number of Servings: 5
Recipe submitted by SparkPeople user DICHOTOMY6958.
Member Ratings For This Recipe
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