Spicy Chicken Burritos
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 429.4
- Total Fat: 9.1 g
- Cholesterol: 57.9 mg
- Sodium: 689.0 mg
- Total Carbs: 55.9 g
- Dietary Fiber: 3.9 g
- Protein: 30.0 g
View full nutritional breakdown of Spicy Chicken Burritos calories by ingredient
Introduction
Wrap this zippy chicken and rice filling in a colorful assorment of green spinach, orange chili, and plain flour tortillas. Wrap this zippy chicken and rice filling in a colorful assorment of green spinach, orange chili, and plain flour tortillas.Number of Servings: 8
Ingredients
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1 medium zucchi, halved length wise and cut into 3/4 ich slices
1 large green pepper, cubed
1 medium onion, coarsely chopped
1/2 cup coarsely chopped celery
1 1/2 pounds skinless, boneless checkin breasts halves, cut into 1/2 inch strips
1 8-ounce bottle of green taco sauce
1 tsp instant chicken bouillon granules
1/2 tsp ground cumin
1 cup instant rice
8 10-inch spinach, chill, and/or plain flour tortillas
3/4 cup shredded Monterey Jack cheese
2 small tomatoes
2 green onions, sliced
Directions
In a 4 qt crock pot combine zucchini, sweet pepper, onion and celery. Top with chicken strips. In a small bowl combine taco sauce, bouillon granules, and cumin. Pour over chicken.
Cover and cook on low heat for 7 hours or high-heat for 3 1/2 hours. Stir in rice. Cover and let stand 5 minutes.
Warm tortillas according to package directions. Divide chicken mixture evenly among warmed tortillas. Top with shredded cheese, tomatoes, and green onions. Fold up bottom edge of each tortilla over filling. Fold in opposite sides just until they meet. Roll up from the bottom. Secure with wooden toothpicks, if necessary.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MDKIMIST.
Cover and cook on low heat for 7 hours or high-heat for 3 1/2 hours. Stir in rice. Cover and let stand 5 minutes.
Warm tortillas according to package directions. Divide chicken mixture evenly among warmed tortillas. Top with shredded cheese, tomatoes, and green onions. Fold up bottom edge of each tortilla over filling. Fold in opposite sides just until they meet. Roll up from the bottom. Secure with wooden toothpicks, if necessary.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MDKIMIST.