Feta Cheese & Roast Pepper Mash Bagel Topping

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 73.5
  • Total Fat: 5.4 g
  • Cholesterol: 22.3 mg
  • Sodium: 280.1 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.8 g

View full nutritional breakdown of Feta Cheese & Roast Pepper Mash Bagel Topping calories by ingredient


Introduction

You can keeps these in plastic containers in the fridge. You can keeps these in plastic containers in the fridge.
Number of Servings: 2

Ingredients

    50g roast pepper slices (from a jar)
    50g feta cheese
    Freshly ground black pepper
    A few springs fresh parsley, chopped

Directions

Chop the peppers finely. Combine all the ingredients in a bowl and mash them roughly with a fork. Keeps in the fridge for two days.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user TAKING-CONTROL.