Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 22.3 mg |
| Sodium | 280.1 mg |
| Potassium | 63.2 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.9 g |
| Protein | 3.8 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 33.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 12.7 % |
| Copper | 1.3 % |
| Folate | 3.4 % |
| Iron | 2.0 % |
| Magnesium | 2.0 % |
| Manganese | 2.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.9 % |
| Riboflavin | 12.9 % |
| Selenium | 5.5 % |
| Thiamin | 3.6 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta Cheese & Roast Pepper Mash Bagel Topping
View the full Feta Cheese & Roast Pepper Mash Bagel Topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta Cheese & Roast Pepper Mash Bagel Topping
66 calories of Feta Cheese, (25 grams)
7 calories of Green Peppers (bell peppers), (25 grams)
0 calories of Parsley, (1 sprigs)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Feta Cheese & Roast Pepper Mash Bagel Topping
66 calories of Feta Cheese, (25 grams)
7 calories of Green Peppers (bell peppers), (25 grams)
0 calories of Parsley, (1 sprigs)
0 calories of Pepper, black, (0.50 dash)
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