Yogurt Cumin Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 118.2
  • Total Fat: 1.5 g
  • Cholesterol: 50.5 mg
  • Sodium: 70.3 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 20.8 g

View full nutritional breakdown of Yogurt Cumin Chicken calories by ingredient



Number of Servings: 4

Ingredients

    4 (3 oz.) chicken breasts (boneless, skinless)
    1/3 cup low fat yogurt
    1/4 cup sugar free apricot jelly
    1 teaspoon cumin

Directions

Place chicken in a baking dish that has been sprayed with nonstick spray. Bake, uncovered, for 30 minutes at 350 degrees. Mix yogurt, apricot jelly and cumin. Spoon over chicken. Bake for 15 minutes or until chicken is no longer pink and sauce is heated.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JUSTME993.