Plokkfiskur

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 455.2
  • Total Fat: 16.7 g
  • Cholesterol: 134.1 mg
  • Sodium: 269.3 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 43.2 g

View full nutritional breakdown of Plokkfiskur calories by ingredient



Number of Servings: 3

Ingredients

    Cod (fish), 500 grams
    Red Potato, 500 grams
    Butter, salted, 50 grams
    Milk, 2%, 1 cup
    Salt

Directions



Serving Size: Makes about three servings

Number of Servings: 3

Recipe submitted by SparkPeople user IMLEIFSDOTTIR.

TAGS:  Fish | Dinner | Fish Dinner |