oven fried green tomatoes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 86.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 473.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.0 g

View full nutritional breakdown of oven fried green tomatoes calories by ingredient


Introduction

serve with your favorite dipping sauce or alone serve with your favorite dipping sauce or alone
Number of Servings: 2

Ingredients

    2 medium green tomatoes
    1/2 cup oven fry mix
    1 egg white

Directions

slice each tomato into about 5 1/4 inch slices
beat egg white (season to taste)
coat tomato slices in egg white then oven fry mix
spray baking sheet w/nonstick spray
place tomatoes in single layer on baking sheet
spray top of tomatoes
bake in 400* oven 5 minutes
turn over and bake additional 5 minutes


Serving Size: 2 5 slice servings

Number of Servings: 2

Recipe submitted by SparkPeople user BMCQUEEN006.

TAGS:  Vegetarian Meals |