brownies less than 100 calories
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 92.4
- Total Fat: 1.5 g
- Cholesterol: 1.1 mg
- Sodium: 43.4 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 1.7 g
- Protein: 1.2 g
View full nutritional breakdown of brownies less than 100 calories calories by ingredient
Introduction
removed some of the butter and all eggs. replaced with applesauce and bananas. took out a 1/4 cup of sugar as well! next time going to dble the batch and pour onto a cookie sheet and cut into 48 pieces freezing half of them. i love frozen treats and the kiddos never think to look in the freezer for cookies, brownies and muffins =) removed some of the butter and all eggs. replaced with applesauce and bananas. took out a 1/4 cup of sugar as well! next time going to dble the batch and pour onto a cookie sheet and cut into 48 pieces freezing half of them. i love frozen treats and the kiddos never think to look in the freezer for cookies, brownies and muffins =)Number of Servings: 24
Ingredients
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Vanilla extract, imitation, alcohol, 2 tsp
Cocoa, dry powder, unsweetened, .75 cup
Baking Powder, .5 tsp
Salt, .25 tsp
Banana, fresh, .5 cup, mashed
Smart Balance 50/50 Butter Blend Stick Butter, 2 tbsp
Applesauce, unsweetened, .5 cup
Granulated Sugar, 1.5 cup
Flour, Stone ground whole wheat, Hodgson Mill, 1 1/3cup
Directions
mix all ingredients well. ommitting flour. add flour mix but don't over mix. spray 9x13 pan. scrap bowl into pan. lick spatula. mmmmm... bake 350 for 20 minutes or until done. i could eat this batter without cooking!!! delicious hot out of oven, you can smell the bananas and apples.
Serving Size: cut into 24 rectangles
Number of Servings: 24
Recipe submitted by SparkPeople user DASHALE.
Serving Size: cut into 24 rectangles
Number of Servings: 24
Recipe submitted by SparkPeople user DASHALE.