Low fat Lasagna

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 391.5
  • Total Fat: 17.1 g
  • Cholesterol: 76.3 mg
  • Sodium: 896.1 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 25.7 g

View full nutritional breakdown of Low fat Lasagna calories by ingredient



Number of Servings: 12

Ingredients

    Ingredients:
    96% Ground beef, lean, 12 oz
    2-24 oz jars Prego Veggie Smart Chunky and Savory, 5 cup
    garlic powder and dried onion to taste
    Ricotta Cheese Crystal Farms Fat Free, 2 cup
    Del Monte Petite Cut Diced Tomatoes 14.5 oz, 2 cup
    Kraft Shrdded Parmesan Cheese, 1 cup
    12-Barilla No Boil Lasagne Noodles,
    Kraft Low-Moisture Part-Skim Mozzarella, Shredded, 4 cup

Directions

Brown the ground beef, remove from heat
Add the sauce, spices, and tomatoes.
Make sure you start sauce as the bottom layer
Then 4 dry noodles
Ricotta
Mozzarella
4 Noodles
sauce
ricotta
mozzarella
repeat then top with sauce and sprinkle with remaining mozzarella and 1/2 c. parmesan

Bake at 375 for 50 minutes, top with remaining 1.2 c. of parmesan. Let stand a few minutes before serving

Serving Size: 1/12 from a 9 by 13 pan

Number of Servings: 12

Recipe submitted by SparkPeople user MRP820.

TAGS:  Beef/Pork |