Balsamic Sweet and Spicy Almonds

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 119.6
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.8 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.8 g

View full nutritional breakdown of Balsamic Sweet and Spicy Almonds calories by ingredient


This is a variation of the Sahale Soledad Almonds This is a variation of the Sahale Soledad Almonds
Number of Servings: 25


    Almonds, Balsamic Vinegar, Olive Oil, Cayenne pepper, Sea Salt, Dried apples, Dates, Barley Malt Syrup


Preheat oven 250-300 degrees

cut up apples and dates into small pieces

Mix all liquid and spices (add salt and pepper to taste-whether you like it spicier or not.) (You can also substitute the Barley Malt Syrup for Brown Rice or Date syrup)

Add Almonds, apples and dates. Mix until thoroughly coated (you may want to add more almonds if there is still liquid on the bottom of the bowl).

On a greased cookie sheet (parchment paper or tin foil works well too), spread out in a thin layer on the cookie sheet. Bake for 15-20 minutes, stirring every 5 minutes. Bake until almonds are crunchy when cooled.

Serving Size: 24 almonds

Number of Servings: 25

Recipe submitted by SparkPeople user CAFEGIRL29.

TAGS:  Snacks | Snack | Snacks Snack |