Split chicken breast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.6
  • Total Fat: 10.5 g
  • Cholesterol: 46.5 mg
  • Sodium: 47.2 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 15.8 g

View full nutritional breakdown of Split chicken breast calories by ingredient



Number of Servings: 4

Ingredients

    2- split chicken breast
    1-tbsp basil
    1-tbsp oregano
    1-tbsp rosemary
    2-tbs olive oil

Directions

coat chicken with olive oil
sprinkle garlic powder on chicken
sprinkle seasonings: basil. oregano, rosemary
and back at 350 for 1 hour

Serving Size: 4- 3oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user DMPERKINS.