White Bean & Ground Turkey Chipotle Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 256.0
- Total Fat: 3.1 g
- Cholesterol: 87.5 mg
- Sodium: 630.0 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 5.6 g
- Protein: 40.9 g
View full nutritional breakdown of White Bean & Ground Turkey Chipotle Chili calories by ingredient
Introduction
Quick to toss together-- very high in protein and very satisfying on a cold night. Quick to toss together-- very high in protein and very satisfying on a cold night.Number of Servings: 8
Ingredients
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1 TB olive oil
2.5 lb. ground turkey breast
2 garlic cloves, minced
32 oz. reduced sodium broth
30 oz. canned white beans, drained and rinsed
1 tsp. ground cumin
1 tsp. dried oregano
1 tsp. chili powder-- chipotle variety if you have it-- adds a lot.
lime juice from one lime.
fresh cilantro
Directions
Cook turkey, onion, and garlic in the olive oil over medium high heat until turkey is browned, about 10 minutes.
Add the beans, seasonings, and broth, and simmer, covered, for about 30 minutes.
Add cilantro just before serving.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MYSHELLE10.
Add the beans, seasonings, and broth, and simmer, covered, for about 30 minutes.
Add cilantro just before serving.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MYSHELLE10.
Member Ratings For This Recipe
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WYRDSISTERKAT
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MUSICNUT
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EABL81
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GAMECOX
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MELICAN2