Naomis Spicy Chicken Fajitas
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 175.7
- Total Fat: 2.7 g
- Cholesterol: 56.3 mg
- Sodium: 250.9 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 4.4 g
- Protein: 23.8 g
View full nutritional breakdown of Naomis Spicy Chicken Fajitas calories by ingredient
Introduction
Spicy Chicken Fajitas Spicy Chicken FajitasNumber of Servings: 3
Ingredients
-
10.4 oz cooked chicken breast (great value boneless skinless chicken breast 110 cals per 4oz)
1 cup mixed veggies (red,green,yellow peppers, 1/2 medium white onion)
1/2 cup black beans drained
1/2 cup yellow canned corn
Homemade taco seasoning:-
1tsp chili powder
1tsp salt (i use Morton's Lite Salt
1tsp black pepper
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp red pepper flakes
1/4 tsp oregano
Directions
1. Spray nonstick pan with 0 cal cooking spray and set on low heat or warm.
2. Cut up veggies and put in pan and saute for about 10 mins, or until veggies are soft.
3. Add chicken and cook till fully cooked (no more pink in the middle, about 8 mins)
4. Add homemade taco seasoning
5. Add corn and black beans and mix well
6. ENJOY! :)
* i eat this with 1 flat out 90 cal multi grain wrap, 4tbs salsa and 1/4 cup fat free shredded cheddar cheese YUM!
Serving Size: makes 3 - 1 cup
Number of Servings: 3
Recipe submitted by SparkPeople user PRETTYINPINK116.
2. Cut up veggies and put in pan and saute for about 10 mins, or until veggies are soft.
3. Add chicken and cook till fully cooked (no more pink in the middle, about 8 mins)
4. Add homemade taco seasoning
5. Add corn and black beans and mix well
6. ENJOY! :)
* i eat this with 1 flat out 90 cal multi grain wrap, 4tbs salsa and 1/4 cup fat free shredded cheddar cheese YUM!
Serving Size: makes 3 - 1 cup
Number of Servings: 3
Recipe submitted by SparkPeople user PRETTYINPINK116.