microwave brownie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 354.5
- Total Fat: 31.0 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 7.2 g
- Protein: 4.2 g
View full nutritional breakdown of microwave brownie calories by ingredient
Introduction
found here:http://www.chow.com/recipes/26020-microwave-brownie-in-a-mug-single-serving found here:http://www.chow.com/recipes/26020-mic
rowave-brownie-in-a-mug-single-serving
Number of Servings: 1
Ingredients
-
2 Tbs vegetable oil
2 Tbs water
Few drops vanilla extract
A dash salt
A pinch instant coffee powder (optional)
3 Tbs granulated sugar
2 Tbs unsweetened cocoa powder
2 Tbs all purpose flour
could substitute sugar with splenda
Directions
Mix wet ingredients well, add dry 1 at a time and whisk well.
Microwave 60-75seconds depending on how gooey you want your brownie (less time=gooier)
Serving Size: 1 mug
Number of Servings: 1
Recipe submitted by SparkPeople user FIT_4_FAMILY.
Microwave 60-75seconds depending on how gooey you want your brownie (less time=gooier)
Serving Size: 1 mug
Number of Servings: 1
Recipe submitted by SparkPeople user FIT_4_FAMILY.