Purity Date Squares
Nutritional Info
- Servings Per Recipe: 48
- Amount Per Serving
- Calories: 173.1
- Total Fat: 8.3 g
- Cholesterol: 19.9 mg
- Sodium: 94.9 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 1.7 g
- Protein: 2.3 g
View full nutritional breakdown of Purity Date Squares calories by ingredient
Introduction
From my Granny's old Purity Cook Book, my Dad's favourite. :) (The recipe originally called for half the ingredients listed here, and baked in a 8-inch square pan.) I've doubled it here for a crowd! NOT a 'diet' food, but a good treat. All calories are calculated, down to the greasing of the pan --- you're covered! ;-) From my Granny's old Purity Cook Book, my Dad's favourite. :) (The recipe originally called for half the ingredients listed here, and baked in a 8-inch square pan.) I've doubled it here for a crowd! NOT a 'diet' food, but a good treat. All calories are calculated, down to the greasing of the pan --- you're covered! ;-)Number of Servings: 48
Ingredients
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***DATE FILLING***
Combine in a saucepan:
~ 2 cups chopped Dates (390g, +/-)
~ 2 tbsp. Brown Sugar
~ 1 cup Water
(((Bring to a boil and cook until dates are soft enough to be mashed with a fork - about five minutes. The mixture should be the consistency of jam. Set aside to cool.)))
***CRUMB MIXTURE***
Pre-heat oven to 325F.
Blend or sift together:
~ 2 cups All-purpose (white) Flour
~ 1 tsp. Baking Soda
~ 1/4 tsp. Salt
Cut in:
~ 2 cups Butter
Then blend in:
~ 2 cups lightly-packed Brown Sugar
~ 4 cups Rolled Oats
(((Press half of this mixture over bottom of a greased 9 x 13-inch pan. Cover evenly with cooled Date Filling. Then cover with remaining Crumb Mixture and pat until smooth.)))
Directions
Follow instructions under the Ingredients List, and then:
1. Bake in preheated 325F oven for 35 to 45 minutes, or unitl a light golden brown.
2. Cool before cutting into 48 squares (6 rows long, and 8 rows wide).
3. Enjoy! :)
Number of Servings: 48
Recipe submitted by SparkPeople user CURVES_N_CURLS.
1. Bake in preheated 325F oven for 35 to 45 minutes, or unitl a light golden brown.
2. Cool before cutting into 48 squares (6 rows long, and 8 rows wide).
3. Enjoy! :)
Number of Servings: 48
Recipe submitted by SparkPeople user CURVES_N_CURLS.
Member Ratings For This Recipe
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BAKINGHEALTHY