Baked Rice Balls

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 75.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 194.2 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 2.0 g

View full nutritional breakdown of Baked Rice Balls calories by ingredient



Number of Servings: 15

Ingredients

    *Botan Calrose Rice-1.5 cup
    Salt, 1 tsp
    Pepper, black, .5 tsp
    Garlic powder, .5 tsp or 1 garlic clove
    Italian Seasoning .5 tsp
    *Green Onion - Raw, chopped, 0.25 cup
    egg white, fresh, 2 large (or 1/3 cup egg white)
    *Progresso Bread Crumbs - Italian Style, 0.25 cup
    Olive Oil, .1 tsp

Directions

1. In a large bowl, combine all of the ingredients except the olive oil. Mix well to combine.

2. roll into balls and line up on a baking sheet. Tip: To make it easier to roll out the balls, rinse your hand with cold water every so often and keep them a little damp. If your hands are dry, the rice will stick to your hands instead of sticking together.

3. Drizzle some olive oil over all of the rice balls. Bake at 325 degrees for 20-25 minutes, until slightly browned and a little crispy.

Serving Size: 15

Number of Servings: 15

Recipe submitted by SparkPeople user MBFULLERTON.

TAGS:  Vegetarian Meals |