Cinnamon Cherry Yogurt

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 396.0
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 88.1 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 30.1 g

View full nutritional breakdown of Cinnamon Cherry Yogurt calories by ingredient



Number of Servings: 2

Ingredients

    1 Carton Trader Joes nonfat plain Greek yogurt (2.5C)
    1 package trader joes frozen dark cherries (3C)
    1/4 C sunflower seeds
    2 Tsp cinnamon

Directions

blend all ingredients together
divide and eat. Makes 2 dinners or 4 snacks. I use this as a fast light dinner when I am home late from work.

Number of Servings: 2

Recipe submitted by SparkPeople user LYNNWYTH.

TAGS:  Snacks | Snack | Snacks Snack |