Simple Seasoned Black Beans
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 109.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 480.5 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 6.1 g
- Protein: 7.2 g
View full nutritional breakdown of Simple Seasoned Black Beans calories by ingredient
Introduction
Super quick & easy black beans Super quick & easy black beansNumber of Servings: 3
Ingredients
-
1 can Black Beans
1 tsp Onion Powder
1/2 tsp Garlic Powder
1.3 tsp Ground Corriander
1/4 tsp Cayenne Pepper
Directions
Mix all ingredients in sauce pan. Heat to low boil, reduce heat and simmer 20 minutes.
Serving Size: Makes 3 half cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user JOYJOYM74.
Serving Size: Makes 3 half cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user JOYJOYM74.