Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.5 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 480.5 mg |
| Potassium | 14.8 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.4 g |
| Protein | 7.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.3 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 15.2 % |
| Magnesium | 0.3 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Seasoned Black Beans
View the full Simple Seasoned Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Seasoned Black Beans
105 calories of Bush's, Black Beans, (0.50 cup)
2 calories of Onion powder, (0.33 tsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Corriander, (0.11 tsp)
Calories per serving of Simple Seasoned Black Beans
105 calories of Bush's, Black Beans, (0.50 cup)
2 calories of Onion powder, (0.33 tsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Corriander, (0.11 tsp)
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