Beef Stir Fry with Oyster Sauce & Noodles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 526.4
  • Total Fat: 22.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,276.7 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 32.9 g

View full nutritional breakdown of Beef Stir Fry with Oyster Sauce & Noodles calories by ingredient



Number of Servings: 4

Ingredients

    * 250g Egg noodles
    * Groundnut oil
    * 2 Garlic cloves, chopped
    * 400g Sliced beef feather steak
    * 300g pack Vegetable and beansprout stir-fry mix
    * A dash of water
    * 1 tbsp Soy
    * 2 tbsp Sherry
    * 5 tbsp Oyster sauce


Directions

1. Cook the egg noodles, drain; toss with groundnut oil.
2. In a wok, heat together 1 tbsp oil and the garlic cloves for 30 seconds. Increase the heat, adding the beef steak and cook for 1 minute; set aside.
3. Heat 2 tsp oil in the wok, and add the vegetable and beansprout stir-fry mix. Then, stir-fry for 2 minutes and add a dash of water, 1 tbsp soy and 2 tbsp sherry.
4. Add the beef, noodles and 5 tbsp oyster sauce. Toss it all together and serve.



Serving Size: Makes at least 3 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PETERRIX1.

TAGS:  Beef/Pork |