Somersize Cauliflower "Tater" Tots
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 214.0
- Total Fat: 17.0 g
- Cholesterol: 122.2 mg
- Sodium: 461.0 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 2.0 g
- Protein: 11.5 g
View full nutritional breakdown of Somersize Cauliflower "Tater" Tots calories by ingredient
Introduction
Pro / Fats and Veggies - Level 1 Pro / Fats and Veggies - Level 1Number of Servings: 5
Ingredients
-
1 (1 lb) bag frozen cauliflower florets, or 1 lb fresh
2 tbsp water
4 tbsp (1/2 stick) butter, at room temperature
2 large egg yolks
1 c grated Parmesan cheese
salt and freshly ground black pepper
Directions
Serving Size: makes 50 tots
Number of Servings: 5
Recipe submitted by SparkPeople user SHAIKAT.