Healthy Breakfast Casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 125.8
- Total Fat: 5.3 g
- Cholesterol: 21.4 mg
- Sodium: 375.4 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 0.0 g
- Protein: 10.7 g
View full nutritional breakdown of Healthy Breakfast Casserole calories by ingredient
Number of Servings: 12
Ingredients
-
12oz - Jimmy Dean Turkey Sausage Crumbles
2c - Kraft 2% milk mild cheddar cheese (shredded)
2c - skim milk
1c - liquid egg white substitute
1c - Heart Smart Bisquick
1/2 tsp - salt
1/2 tsp - pepper
Directions
1. Arrange cheese and sausage in bottom of a greased 9x13 pan
2. In separate bowl, beat milk, eggs, Bisquick, salt, and pepper, until smooth.
3. Pour mixture over cheese and sausage.
4. Bake at 400 degrees for 30-35 minutes, or until lightly browned.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MEGR87.
2. In separate bowl, beat milk, eggs, Bisquick, salt, and pepper, until smooth.
3. Pour mixture over cheese and sausage.
4. Bake at 400 degrees for 30-35 minutes, or until lightly browned.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MEGR87.