chicken fettucine alfredo

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 189.8
  • Total Fat: 3.9 g
  • Cholesterol: 25.3 mg
  • Sodium: 226.5 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.3 g

View full nutritional breakdown of chicken fettucine alfredo calories by ingredient



Number of Servings: 12

Ingredients

    use any old red onion, or white or sweet onion, just LaRosa's came up on here.

Directions

Dice chicken into desirable portion sizes. 3 chicken breasts seems to be plenty to make this meal with lots of leftovers. When done cutting chicken, heat some canola oil in a medium sized pan, and cook chicken. While chicken is cooking, heat a pot of water with a pinch of salt and teaspoon of olive oil for the linguine to cook. Dice about 1/4 cup red onion (as much as you would like) and add to cooked chicken. When chicken and linguine are cooked, drain linguine, place pot with linguine on a cool surface, add cooked chicken and a jar of alfredo sauce. Mix and serve!

Serving Size: one to two standard scoops of the pasta claw

Number of Servings: 12

Recipe submitted by SparkPeople user LNNOBLE2862.