Low Fat Alfredo Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 5.9 g
  • Cholesterol: 18.4 mg
  • Sodium: 237.0 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.4 g

View full nutritional breakdown of Low Fat Alfredo Sauce calories by ingredient



Number of Servings: 6

Ingredients

    Butter
    Flour
    1 tsp salt
    Pinch of nutmeg
    3/4 C parmesan cheese
    3 cups low fat milk
    1/2 t. pepper

Directions

Melt butter. Add flour and cook 1 min. Whisk in milk, salt, pepper & nutmeg. Bring to a boil, cook 5 min. Toss in parmesan cheese

Serving Size: Serves 6 / 1/2 c. serviings

Number of Servings: 6

Recipe submitted by SparkPeople user TONIALLEN4.