Smoked Salmon Mousse

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 134.4
  • Total Fat: 9.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 458.1 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.8 g

View full nutritional breakdown of Smoked Salmon Mousse calories by ingredient



Number of Servings: 6

Ingredients

    4 oz smoked salmon
    8 oz low fat cream cheese
    1/3 cup diced red onion
    1 tsp lemon juice (to taste)
    1 tsp dried dill
    1 tsp dried parsley

Directions

Remove skin from salmon and crumble, removing any bones. Put all ingredients in food procesor and process until smooth and somewhat fluffy. Chill for flavors to blend if you have the time. Make approximately 1 3/4 cup

Number of Servings: 6

Recipe submitted by SparkPeople user ONEWEIGH.

TAGS:  Fish | Snack | Fish Snack |