Baked Chicken Brushetta
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 373.7
- Total Fat: 19.1 g
- Cholesterol: 90.5 mg
- Sodium: 605.0 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.5 g
- Protein: 38.3 g
View full nutritional breakdown of Baked Chicken Brushetta calories by ingredient
Introduction
Healthy Alternative Chicken Dinner Very Good!! Healthy Alternative Chicken Dinner Very Good!!Number of Servings: 1
Ingredients
-
1/4 cup chopped red or white onion
2 tbsp. fresh basil leaves, chopped
1 tbsp. extra virgin olive oil
1 tbsp. balsamic vinegar
kosher salt and fresh cracked pepper to taste
3 oz. part skim mozzarella, diced
1.25 lbs. (8 thin sliced) chicken cutlet
cherry tomatoes quartered
2 small cloves garlic, minced
Directions
combine oliveoil,blsamic,salt and pepper. set aside for a few minutes. chop tomatos and place in a large bowl. combine with garlic,basil, onion-balsamic combo and additional salt and pepper to taste. set aside and let it sit at least 10 minutes or as long as over night.toss in the cheese when ready to serve. of course before starting you should pre heat the oven to 425 degrees.
Serving Size: makes 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user BRADY0125.
Serving Size: makes 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user BRADY0125.