salt free scrambled eggs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 206.4
- Total Fat: 15.3 g
- Cholesterol: 385.6 mg
- Sodium: 193.8 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.0 g
- Protein: 14.5 g
View full nutritional breakdown of salt free scrambled eggs calories by ingredient
Introduction
These eggs are fluffier than most. These eggs are fluffier than most.Number of Servings: 1
Ingredients
-
Milk, 2%, 2 fl oz (remove)
Butter, salted, 1 pat (1" sq, 1/3" high) (remove)
Egg, fresh, 2 large (remove)
Directions
Preheat frying pan, melt butter in frying pan.
Put eggs and milk in medium size bowl. Use hand held mixer to beat eggs til fluffy. Pour into frying pan, over low medium heat. Add black pepper if desired. Cover with glass lid. Cook without stirring until eggs begin to set. use spatula to fold eggs several times. Use gentle touch so the egg doesn't break down. Cook through.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DEEPEKE.
Put eggs and milk in medium size bowl. Use hand held mixer to beat eggs til fluffy. Pour into frying pan, over low medium heat. Add black pepper if desired. Cover with glass lid. Cook without stirring until eggs begin to set. use spatula to fold eggs several times. Use gentle touch so the egg doesn't break down. Cook through.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DEEPEKE.