Sugar Free Chocolate Brownies
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 93.0
- Total Fat: 7.5 g
- Cholesterol: 76.0 mg
- Sodium: 80.9 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.6 g
- Protein: 3.3 g
View full nutritional breakdown of Sugar Free Chocolate Brownies calories by ingredient
Introduction
Who says you can't enjoy the scrumptous flavor of a delicous chocolate brownie now that your watching your calorie and carb daily intake. With this recipe you can still enjoy an occassional chocolate brownie indulgance. These brownies are low in calories with only 93 calories and 5.7g. of carbs per squar! There are 2.2g. of sugar from basic ingredients but is not added. Who says you can't enjoy the scrumptous flavor of a delicous chocolate brownie now that your watching your calorie and carb daily intake. With this recipe you can still enjoy an occassional chocolate brownie indulgance. These brownies are low in calories with only 93 calories and 5.7g. of carbs per squar! There are 2.2g. of sugar from basic ingredients but is not added.Number of Servings: 25
Ingredients
-
1/2 cup margarine
1/4 cup unsweetened cocoa powder
2 eggs
1 cup granular sucrolose sweetener (such as SplendaŽ)
3/4 cup all-purpose flour
1/8 teaspoon salt
1/4 cup skim milk
1/2 cup chopped pecans (optional)
1 (1.4 ounce) package sugar free, chocolate fudge flavored instant pudding
1 cup skim milk-for pudding
Directions
1.Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8x8 inch pan.
2.In a small saucepan over medium heat, melt margarine and cocoa together, stirring occasionally until smooth. Remove from heat and set aside to cool. In a large bowl, beat eggs until frothy. Stir in the sucrolose sweetener. Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine. Finally stir in the 1/4 cup of milk and if desired, thepecans. Pour into the prepared pan.
3.Bake for 25 to 30 minutes in the preheated oven, until a toothpick inserted into the center, comes out clean. To make frosting, Mix together the sugar free chocolate pudding mix and 1 cup skim milk using an electric mixer. Mix for about two minutes or until thick. Spread over cooled brownies before cutting into squares.
Serving Size: makes 25 servings
Number of Servings: 25
Recipe submitted by SparkPeople user FLACHILOVER.
2.In a small saucepan over medium heat, melt margarine and cocoa together, stirring occasionally until smooth. Remove from heat and set aside to cool. In a large bowl, beat eggs until frothy. Stir in the sucrolose sweetener. Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine. Finally stir in the 1/4 cup of milk and if desired, thepecans. Pour into the prepared pan.
3.Bake for 25 to 30 minutes in the preheated oven, until a toothpick inserted into the center, comes out clean. To make frosting, Mix together the sugar free chocolate pudding mix and 1 cup skim milk using an electric mixer. Mix for about two minutes or until thick. Spread over cooled brownies before cutting into squares.
Serving Size: makes 25 servings
Number of Servings: 25
Recipe submitted by SparkPeople user FLACHILOVER.