Slow Cooker Orange Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 268.2
  • Total Fat: 2.4 g
  • Cholesterol: 98.6 mg
  • Sodium: 716.4 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 41.1 g

View full nutritional breakdown of Slow Cooker Orange Chicken calories by ingredient



Number of Servings: 4

Ingredients

    1.5 lbs boneless skinless chicken breast
    3 T whole wheat pastry flour
    1/3 c sugar free orange marmalade
    1/3 c bbq sauce
    2T lite soy sauce
    1T grated fresh ginger

Directions

Cut chicken breasts into thirds. Toss in slow cooker with the flour until well coated. Add marmalade, bbq sauce, soy sauce and ginger, stir. Cook on low for 6-8 hours and serve with steamed rice.

Number of Servings: 4

Recipe submitted by SparkPeople user JENTRAN9055.

Member Ratings For This Recipe


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    Very good, but needs more sauce. - 12/27/07