chicken and mushrooms in the oven

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 172.8
  • Total Fat: 4.0 g
  • Cholesterol: 57.3 mg
  • Sodium: 94.2 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 19.3 g

View full nutritional breakdown of chicken and mushrooms in the oven calories by ingredient



Number of Servings: 2

Ingredients

    * Chicken Thigh, 2 thigh, bone and skin removed , upper thighs (4);
    * Mushrooms, frozen, 450 grams
    * Carrots, raw, 1 large sliced;
    * herbs and seasoning
    * 1 medium tomato sliced;

Directions

Star the oven at medium heat; in a non stick pan put the chicken thighs, mushrooms, sliced carrot and tomatoes; add the seasoning and put in the oven. cook for 30-45 min at medium heat. serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user CRICKETRO.