Tropical smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 184.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 7.0 mg
- Total Carbs: 46.8 g
- Dietary Fiber: 4.0 g
- Protein: 1.6 g
View full nutritional breakdown of Tropical smoothie calories by ingredient
Introduction
Sweet and fresh and a hit with the kids too!! Sweet and fresh and a hit with the kids too!!Number of Servings: 2
Ingredients
-
100ml tropical juice (pineapple,orange&banana juice)
2 large bananas (halved)
1/2 cup of drained tinned peaches
Directions
Pour 100ml of juice into the blender, bananas, and peaches into blender and whizz on max for 10-20 seconds. pour and enjoy.
Summertime in a drink
Serving Size: Makes 2 smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user DESTINYCHANG.
Summertime in a drink
Serving Size: Makes 2 smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user DESTINYCHANG.