Pork Chops with Cherry Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.7
  • Total Fat: 10.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 692.0 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 19.4 g

View full nutritional breakdown of Pork Chops with Cherry Sauce calories by ingredient
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Number of Servings: 4

Ingredients

    4 (4 oz) center cut pork chops
    black pepper to taste
    3/4 cup light cranberry raspberry juice
    1 tsp cornstarch
    2 tsp whole grain mustard
    1/4 cup white wine, such as Sauvignon Blanc

Directions

Preheat grill to medium heat. Season pork chops with pepper. Grill over direct heat until internal temp reaches 160 degrees F, about 8 minutes each side.

Meanwhile, whisk together cranberry juice, cornstarch and mustard in small bowl, set aside.
Whisk together wine and bouillon in a small pan over high heat. Simmer, whisking constantly, until reduced by half, about 3 minutes. Whisk in juice mixture and bring to a full boil.

Stir in 1 cup cherries and simmer for 5 minutes or until thickened. Serve over pork chops.

Serving Size: Four

Number of Servings: 4

Recipe submitted by SparkPeople user EDRN87.

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