Pork Chops with Cherry Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 213.7
- Total Fat: 10.3 g
- Cholesterol: 40.0 mg
- Sodium: 692.0 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 0.9 g
- Protein: 19.4 g
View full nutritional breakdown of Pork Chops with Cherry Sauce calories by ingredient
Number of Servings: 4
Ingredients
-
4 (4 oz) center cut pork chops
black pepper to taste
3/4 cup light cranberry raspberry juice
1 tsp cornstarch
2 tsp whole grain mustard
1/4 cup white wine, such as Sauvignon Blanc
Directions
Preheat grill to medium heat. Season pork chops with pepper. Grill over direct heat until internal temp reaches 160 degrees F, about 8 minutes each side.
Meanwhile, whisk together cranberry juice, cornstarch and mustard in small bowl, set aside.
Whisk together wine and bouillon in a small pan over high heat. Simmer, whisking constantly, until reduced by half, about 3 minutes. Whisk in juice mixture and bring to a full boil.
Stir in 1 cup cherries and simmer for 5 minutes or until thickened. Serve over pork chops.
Serving Size: Four
Number of Servings: 4
Recipe submitted by SparkPeople user EDRN87.
Meanwhile, whisk together cranberry juice, cornstarch and mustard in small bowl, set aside.
Whisk together wine and bouillon in a small pan over high heat. Simmer, whisking constantly, until reduced by half, about 3 minutes. Whisk in juice mixture and bring to a full boil.
Stir in 1 cup cherries and simmer for 5 minutes or until thickened. Serve over pork chops.
Serving Size: Four
Number of Servings: 4
Recipe submitted by SparkPeople user EDRN87.