Toasted turkey breakfast sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 9.5 g
  • Cholesterol: 50.0 mg
  • Sodium: 820.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 18.0 g

View full nutritional breakdown of Toasted turkey breakfast sandwich calories by ingredient



Number of Servings: 1

Ingredients

    1 100 cal english muffin( i used Thomas)
    1 slice 2% american cheese
    1 pre cooked turkey breakfast sausage( i used tennesse pridebrand)

Directions

split muffin and toast on stove top grill or place in toaster. grill one fully cooked turkey sausage along side muffin on grill or in a small skillet. next place sausage and 1 slice of cheese on bottom half of muffin, top with top half of muffin and enjoy.

Serving Size: makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user YANCYGIRL.