Blackberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 314.6
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 243.8 mg
- Total Carbs: 79.3 g
- Dietary Fiber: 19.5 g
- Protein: 5.3 g
View full nutritional breakdown of Blackberry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
Blackberries, fresh, .75 cup (remove)
*Almond Milk, Silk Original Pure Almond Milk, .5 cup (remove)
*Publix Original 100% Orange Juice, .5 cup (remove)
Spinach, fresh, 1 cup (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Kellogg's All-Bran Buds Cereal, 0.25 cup (1 serving) (remove)
Directions
blend all together
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user HEREFISHYFISHY1.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user HEREFISHYFISHY1.