Two Potato and Beet Hash with Poached Eggs

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 382.2
  • Total Fat: 19.8 g
  • Cholesterol: 370.0 mg
  • Sodium: 563.7 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 17.3 g

View full nutritional breakdown of Two Potato and Beet Hash with Poached Eggs calories by ingredient

Number of Servings: 3


    extra virgin olive oil, cubed yukon gold potatoes, cubed sweet potato, fresh sage, minced garlic, peeled cooked beets, salt & pepper, balsalmic vinegar, 2 eggs per serving, Dijon mustard


Cook the beets and peel them. Heat 1T of oil in non-stick skillet over medium high heat. Add potatoes, 2tsp sage and garlic; cook for 25 min or until potatoes are tender, stirring occasionally.
Stir in beets, 1/4tsp salt & 1/4tsp pepper, cook 10 min stirring occasionally.
Poach eggs.
To make sauce combine remaining 1T oil, 2tsp vinegar, 1/4tsp salt & pepper, sage & mustard, stirring with a wisk.
Serve 1 cup hash with 2 eggs and 1T of sauce.

Serving Size: 1 cup of hash and 2 eggs per serving

Number of Servings: 3

Recipe submitted by SparkPeople user KRSIEG.

TAGS:  Vegetarian Meals |