Beef Stroganoff

Beef Stroganoff
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 269.7
  • Total Fat: 17.7 g
  • Cholesterol: 55.9 mg
  • Sodium: 492.8 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 15.9 g

View full nutritional breakdown of Beef Stroganoff calories by ingredient


Introduction

A quick and easy meal A quick and easy meal
Number of Servings: 8

Ingredients

    1/3 C olive oil, divided
    1 lb round steak, thinly sliced bites
    Flour
    9 oz. grams Onions, sliced thin
    Water
    2 cup Sour Cream, reduced fat
    1 1/2 tsp Salt
    3/4 tsp. black Pepper
    1 tsp Garlic, minced

Directions

Heat 1/2 of the olive oil over medium-high heat in large skillet. Using 1/2 tsp salt and 1/4 tsp of pepper to season beef. Roll in flour, then fry in olive oil. When browned, remove beef from pan. Saute onions in remaining oil until onion is transparent. Place beef back in pan, add water to almost cover. Add sour cream and mix well. Add remaining salt & pepper and minced garlic. Cook over medium-low heat for 30 minutes. Serve over rice or egg noodles.

Serving Size: makes approximately 8 7-ounce servings

Number of Servings: 8

Recipe submitted by SparkPeople user MFASEA.