Miso Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 331.8
- Total Fat: 17.9 g
- Cholesterol: 85.0 mg
- Sodium: 119.6 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.1 g
- Protein: 34.0 g
View full nutritional breakdown of Miso Salmon calories by ingredient
Introduction
Serve over Wild Rice or Couscous. Serve over Wild Rice or Couscous.Number of Servings: 4
Ingredients
-
4 Wild Salmon Filet (4-6 oz)
1/4 cup White Miso
5 tsp Sugar
4 tsp Rice Vinegar
3 tsp Water
2 tsp Fresh, Grated Ginger
Directions
Preheat broiler. Lightly spray baking pan with non-stick spray.
In a small bowl, mix together miso, sugar, vinegar, water and ginger.
Broil salmon for 5 minutes. Baste with half the miso sauce and broil another 5 minutes.
Remove pan from broiler and flip over salmon. Baste with remaining miso and broil unitl flaky - about another 1-3 minutes.
Serve over rice or couscous.
I served over Trader Joe's Brown Rice Medley (Brown Rice, Black Barley and Daikon Radish Seeds) YUM!
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user TIPPYJO.
In a small bowl, mix together miso, sugar, vinegar, water and ginger.
Broil salmon for 5 minutes. Baste with half the miso sauce and broil another 5 minutes.
Remove pan from broiler and flip over salmon. Baste with remaining miso and broil unitl flaky - about another 1-3 minutes.
Serve over rice or couscous.
I served over Trader Joe's Brown Rice Medley (Brown Rice, Black Barley and Daikon Radish Seeds) YUM!
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user TIPPYJO.