Chicken Curry plain - HB
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 83.8
- Total Fat: 5.3 g
- Cholesterol: 14.2 mg
- Sodium: 602.8 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.1 g
- Protein: 4.6 g
View full nutritional breakdown of Chicken Curry plain - HB calories by ingredient
Introduction
Plain chicken curry on the go Plain chicken curry on the goNumber of Servings: 4
Ingredients
-
Chicken ( with or without bone) 800 gms - 1 kg
Onion - roughly sliced, 1 cup
Salt 1 tsp ( or to taste)
red chilli ( 1/4 tsp or to taste)
fresh ginger root - 2 " long piece finely sliced.
tumeric power ( optional)
Directions
Chop onion, saute them in oil, add salt and red chilli and tumeric powder, add chicken , cook till chicken is white, add half of sliced ginger, and leave to cook for 15 minutes.
After 15 minutes check that the chicken is tender, add the rest of the sliced ginger
Leave to simmer for 5 minutes.
Can top it with chopped corriander leaves
Enjoy with steamed vegetables, boiled rice or pita bread.
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user OOODIEY.
After 15 minutes check that the chicken is tender, add the rest of the sliced ginger
Leave to simmer for 5 minutes.
Can top it with chopped corriander leaves
Enjoy with steamed vegetables, boiled rice or pita bread.
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user OOODIEY.