whipped pumpkin dip
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 45.7
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 57.4 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.5 g
- Protein: 0.2 g
View full nutritional breakdown of whipped pumpkin dip calories by ingredient
Introduction
This is light and made with Cool Whip - best served with graham cracker sticks This is light and made with Cool Whip - best served with graham cracker sticksNumber of Servings: 25
Ingredients
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1 Can pumpkin (15 oz)
1 box French vanilla instant pudding (3.4 oz)
1/4 cup brown sugar
1 teaspoon cinnamon
1/2 teaspoon ginger
dash nutmeg and cloves
1 - 8oz tub cool whip lite
Directions
Mix together:
1 can pumpkin,
1 box French vanilla instant pudding,
1/4 cup brown sugar
1 t cinnamon
1/2 t ginger
dash each of nutmeg and cloves.
Once blended, fold in 1 oz tub lite cool whip,
Chill several hours or overnight
Serve with cinnamon graham cracker sticks or nilla wafers.
This fit tightly in a ziploc 32oz container.
I figured a serving to be 2 heaping tablespoons.
Number of Servings: 25
Recipe submitted by SparkPeople user CALIDREAMER76.
1 can pumpkin,
1 box French vanilla instant pudding,
1/4 cup brown sugar
1 t cinnamon
1/2 t ginger
dash each of nutmeg and cloves.
Once blended, fold in 1 oz tub lite cool whip,
Chill several hours or overnight
Serve with cinnamon graham cracker sticks or nilla wafers.
This fit tightly in a ziploc 32oz container.
I figured a serving to be 2 heaping tablespoons.
Number of Servings: 25
Recipe submitted by SparkPeople user CALIDREAMER76.
Member Ratings For This Recipe
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TONYAPERICH
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JKRAMER48
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DREAMER1003
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MOMGETSSPARK
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PIXIEMOMMA