Chicken, Spinach & Wild Rice Skillet


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 393.4
  • Total Fat: 11.6 g
  • Cholesterol: 68.3 mg
  • Sodium: 629.8 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 28.5 g

View full nutritional breakdown of Chicken, Spinach & Wild Rice Skillet calories by ingredient
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Number of Servings: 4

Ingredients

    One 4 oz. package Farmhouse® Long Grain & Wild Rice Herb & Butter
    2 cups sliced mushrooms
    1/2 cup chopped onion
    2 cloves garlic, minced
    2 Tablespoons butter or margarine
    3/4 lb. sliced, boneless, skinless chicken
    1-1/3 cups water
    One 10 oz. package frozen, chopped spinach, thawed and squeezed dry
    1/3 cup slivered toasted almonds
    Salt and pepper to taste

Directions

1.In a large skillet, sauté mushrooms, onion and garlic in butter or margarine until golden.
2.Add chicken and cook until no longer pink.
3.Add water, rice and contents of seasoning packet; bring to a boil.
4.Reduce heat; cover and simmer 20 minutes.
5.Add spinach and almonds; cook 5 minutes longer or until liquid is absorbed.
6.Season to taste with salt and pepper.


Serving Size: Makes about four 1 & 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JAMIECEE.

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