Jarred Beans n' Barley
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 117.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 29.0 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 5.1 g
- Protein: 4.9 g
View full nutritional breakdown of Jarred Beans n' Barley calories by ingredient
Introduction
This is a great gift for anyone who is recovering from a bout of illness or who tends to get cold in the winter, or anyone who you feel could use a little homespun cheer now and then but doesn’t have the time to make soup from home. This is completely vegan, completely wholesome, and completely delicious! This is a great gift for anyone who is recovering from a bout of illness or who tends to get cold in the winter, or anyone who you feel could use a little homespun cheer now and then but doesn’t have the time to make soup from home. This is completely vegan, completely wholesome, and completely delicious!Number of Servings: 8
Ingredients
-
2 envelopes vegetable bouillon
1 tablespoon dehydrated onion
½ cup dehydrated soup vegetables
1 tablespoon dried parsley
½ teaspoon ground black pepper
1 tablespoon garlic powder
½ tablespoon dried basil
1 teaspoon dried oregano
1 teaspoon dried sage
1 teaspoon paprika
2/3 cup barley
½ cup dried split peas
¾ cup dry lentils
Directions
In a large, wide-mouth jar, combine bouillon granules, dehydrated onion, soup vegetables, and seasonings.
Place a layer of cellophane or Saran wrap over the seasonings in the jar, bringing it up the inner sides of the container.
Layer in the barley, split peas and lentils.
Seal the jar and decorate as you wish.
Attach a recipe card with the following directions:
Place upper layer of jar contents in a large stockpot and cover with 6 cups water and 1 28-oz can diced tomatoes, with liquid.
Stir in seasonings and bring to a boil.
Lower heat, cover and simmer for 1 hour, stirring occasionally.
Check after 30 minutes and add additional water if necessary.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Place a layer of cellophane or Saran wrap over the seasonings in the jar, bringing it up the inner sides of the container.
Layer in the barley, split peas and lentils.
Seal the jar and decorate as you wish.
Attach a recipe card with the following directions:
Place upper layer of jar contents in a large stockpot and cover with 6 cups water and 1 28-oz can diced tomatoes, with liquid.
Stir in seasonings and bring to a boil.
Lower heat, cover and simmer for 1 hour, stirring occasionally.
Check after 30 minutes and add additional water if necessary.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.