Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.0 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 29.0 mg |
| Potassium | 412.8 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.5 g |
| Protein | 4.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.6 % |
| Copper | 12.8 % |
| Folate | 16.7 % |
| Iron | 9.3 % |
| Magnesium | 9.1 % |
| Manganese | 20.0 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 9.7 % |
| Riboflavin | 5.2 % |
| Selenium | 9.9 % |
| Thiamin | 7.1 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jarred Beans n' Barley
View the full Jarred Beans n' Barley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jarred Beans n' Barley
56 calories of Barley, pearled, raw, (0.08 cup)
21 calories of Lentils, (0.09 cup)
19 calories of Radishes, oriental, dried, (0.06 cup)
14 calories of Split Peas, (0.06 cup)
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)
Calories per serving of Jarred Beans n' Barley
56 calories of Barley, pearled, raw, (0.08 cup)
21 calories of Lentils, (0.09 cup)
19 calories of Radishes, oriental, dried, (0.06 cup)
14 calories of Split Peas, (0.06 cup)
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)
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